Revitalize with Self-Care
Self-care is the elusive ideal we never seem to get to in our day. Between the demands and pressures at work and then the never-ending requests, needs, and to-do lists in our personal lives, how do you figure out "me" time? Cognitively, we recognize that if we don't take care of ourselves, we could potentially compromise what we do for others down the line....but that down the line part is what causes us to make short-term choices in favor of anything but self-care. So how do