Insights from Unintentionally Mountain Biking at Night

Empowering people to live vibrant and meaningful lives.
Helping organizations to create cultures that enable it.

Now available on Amazon!
Dr. Raquel Garzon, Author!!





- Jul 29, 2019
- 3 min
Revitalize with Awareness!


- Jul 1, 2019
- 3 min
Revitalize with Self-Care


- Jun 1, 2019
- 1 min
Revitalize with Resiliency newsletter


- Feb 18, 2019
- 2 min
OPEN


- Jan 21, 2019
- 4 min
Winners and Learners


- Jan 10, 2019
- 4 min
What I Really Buried


- Feb 27, 2018
- 5 min
Increase Work Productivity by Decreasing Financial Stress


- Jan 30, 2018
- 4 min
Demands That Matter


- Jan 18, 2018
- 5 min
Want to Change Your Ways…. First Change Your Mind


- Jan 8, 2018
- 5 min
The ART of Resiliency


- Jan 2, 2018
- 6 min
Want to Make a Change? Break the Automatic Patterns


- May 16, 2016
- 3 min
Reducing the Drag of Jet Lag


- Mar 30, 2016
- 4 min
Offices, cubicles, open spaces...Oh my!


- Sep 10, 2015
- 3 min
SWOT for Personal Change!


- Aug 20, 2015
- 3 min
All or Nothing Thinking...1 step forward and 2 steps back!


- Jul 22, 2015
- 2 min
Determine Who You Are & Where You Are Going...or Someone Else Will!


- Jul 2, 2015
- 5 min
More Constraints and Limitations Please!


- Jun 1, 2015
- 5 min
Tics and Tourette Syndrome: Our Journey


- May 26, 2015
- 4 min
Nature: A Key Ingredient to Health and Happiness