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Raquel Garzon, DHSc, RDN
- Jul 29, 2019
- 3 min
Revitalize with Awareness!
Awareness is the knowledge and understanding that something is happening or exists. It means being attentive and well-informed. Being aw...
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Raquel Garzon, DHSc, RDN
- Jul 1, 2019
- 3 min
Revitalize with Self-Care
Self-care is the elusive ideal we never seem to get to in our day. Between the demands and pressures at work and then the never-ending re...
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Raquel Garzon, DHSc, RDN
- Jun 1, 2019
- 1 min
Revitalize with Resiliency newsletter
#resilience #resiliency
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Dr. Bryce Jorgensen
- Jan 21, 2019
- 4 min
Winners and Learners
“Success consists of going from failure to failure with no loss of enthusiasm.” -Winston Churchill "I am tired of losing! I want to win!...
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Raquel Garzon, DHSc, RDN
- Mar 30, 2016
- 4 min
Offices, cubicles, open spaces...Oh my!
There are so many options when it comes to workspaces in companies today. There are offices with doors and without doors. Transparent and...
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Raquel Garzon, MS, RDN, SSGB
- Sep 10, 2015
- 3 min
SWOT for Personal Change!
Many of us have used the SWOT tool for strategic planning purposes or for the evaluation of a specific project or process. But, have you...
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Raquel Garzon, MS, RDN, SSGB
- Aug 20, 2015
- 3 min
All or Nothing Thinking...1 step forward and 2 steps back!
All or Nothing thinking. Many of us subscribe to this way of living. We either go all out on something or just don’t bother with it at ...
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