Dr. Raquel GarzonJan 30, 20184 minDemands That Matter"It’s not enough to be busy, so are the ants. The question is what are we busy about?" -Henry David Thoreau I work with high performers...
Raquel Garzon, MS, RDN, LDApr 12, 20154 minYou Are NOT Lazy and You DO Have Time!The 2 most common reasons that people give me for not exercising on a regular basis are (1) I just don't have time and (2) I'm lazy. Now...