#health

SWOT for Personal Change!

Many of us have used the SWOT tool for strategic planning purposes or for the evaluation of a specific project or process. But, have you...

All or Nothing Thinking...1 step forward and 2 steps back!

All or Nothing thinking. Many of us subscribe to this way of living. We either go all out on something or just don’t bother with it at...

Nature: A Key Ingredient to Health and Happiness

“The human spirit needs places where nature has not been rearranged by the hand of man.” -Author Unknown I spent Memorial Day weekend...

Proactive or Reactive? What Works Best in Business Works Best for Your Life!

We all know that in business it is much better to be proactive than reactive. Whether we are talking about adapting to a changing...

There is an 'I' in Family

I recently returned from delivering a training program in Mexico and was inspired by something that the leader of the team (thank you...

To Worry Or Not To Worry...That is the Question!

Just as Hamlet contemplated whether it was better to live or die in one of the most memorable lines of a Shakespeare play, we should...