Raquel Garzon, MS, RDN, SSGBSep 10, 20153 minSWOT for Personal Change!Many of us have used the SWOT tool for strategic planning purposes or for the evaluation of a specific project or process. But, have you...
Raquel Garzon, MS, RDN, SSGBAug 20, 20153 minAll or Nothing Thinking...1 step forward and 2 steps back!All or Nothing thinking. Many of us subscribe to this way of living. We either go all out on something or just don’t bother with it at...
Raquel Garzon, MS, RDN, LDMay 26, 20154 minNature: A Key Ingredient to Health and Happiness“The human spirit needs places where nature has not been rearranged by the hand of man.” -Author Unknown I spent Memorial Day weekend...
Raquel Garzon, MS, RDN, LDMay 12, 20153 minProactive or Reactive? What Works Best in Business Works Best for Your Life!We all know that in business it is much better to be proactive than reactive. Whether we are talking about adapting to a changing...