Workshop Series
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These are workshops sessions booked as a series of 4 sessions to be delivered over a period of time. Some signature programs have also been designed to be delivered as a series.
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A series works best for a group of people who can come together on a regular basis via webinar for sessions.
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The workshop series is intended to deliver a series of topics to employees over a period of time so that they can implement practices from each session and then continue to build upon skills and strategies over a longer term.
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Virtual webinar sessions are ideal when organizations: have employees scattered in different locations or in the field, have barriers in bringing together employees for sessions, or have budget/travel restrictions that make in-person sessions less feasible.
Workshop Series Topics: An organization can customize any 4 workshop sessions to create a series. Some signature programs have also been designed to be delivered as a series.
Here are suggested series to consider:
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The ART of Resiliency (signature program)
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Stress and Resiliency: What and Why
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A Resilient Mind: Challenging Mindset and Reconstructing Thoughts
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Resiliency Practices: A Focus on Mindfulness and Recovery
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A Resilient Body: Nutrition, Exercise, and Sleep Strategies
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Thriving at Work and Home: Five Solutions to Reduce Financial Strain (signature program)
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Understanding Your Current Financial State, Practices, and Goals
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Addressing Spending Leaks and Eliminating Debt
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Methods for Saving and Investing
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Building Credit and Avoiding Pitfalls
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Physical Wellness Series (workshops)
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Want to Make a Change? Change Your Mind: The Power of Mindset
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High-Intensity Interval Training and Resistance Training: Maximizing Return on Investment
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Sleep: The Why, What, When, and How for Health and Performance
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Any Nutrition workshop
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Holistic Series (1 workshop from each of the 4 branches of wellness)
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Mindset/Mental
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Emotional/Social
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Physical/Environmental
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Financial/Occupational
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Custom Series (choose any 4 workshops from the workshop page)
Pricing information:
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Virtual webinar sessions: $8,000 to $12,000 for all 4 webinars, depending on customization, technology, and other factors. Volume discounts for multiple series or webinars available.
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Limit of 100 participants per virtual session unless other arrangements have been made
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Organization should leverage typical technology used internally for webinars to avoid technology issues with employees