Workshop Series

  • These are workshops sessions booked as a series of 4 sessions to be delivered over a period of time. Some signature programs have also been designed to be delivered as a series.
  • A series works best for a group of people who come together on a regular basis in-person or can come together on a regular basis via webinar for sessions.
  • The workshop series is intended to deliver a series of topics to employees over a period of time so that they can implement practices from each session and then continue to build upon skills and strategies over a longer term.
  • In-person sessions are ideal when organizations: have many employees together at one site, bring together employees from different sites to one location for events, and want a more personal/interactive/face-to-face experience for employees. 
  • Webinar sessions are ideal when organizations: have employees scattered in different locations or in the field, have barriers in bringing together employees for sessions, or have budget/travel restrictions that make in-person sessions less feasible.
  • A 20% discount is given per session when a series is booked. Generally the sessions should take within the course of 1-year unless specific arrangements have been made.
Workshop Series Topics:  An organization can customize any 4 workshop sessions to create a series. Some signature programs have also been designed to be delivered as a series.
Here are suggested series to consider:
  • The ART of Resiliency (signature program)
    • Stress and Resiliency​: What and Why
    • A Resilient Mind: Challenging Mindset and Reconstructing Thoughts
    • Resiliency Practices: A Focus on Mindfulness and Recovery
    • A Resilient Body: Nutrition, Exercise, and Sleep Strategies
  • Thriving at Work and Home: Five Solutions to Reduce Financial Strain (signature program)​
    • Understanding Your Current Financial State, Practices, and Goals
    • Addressing Spending Leaks and Eliminating Debt
    • Methods for Saving and Investing
    • Building Credit and Avoiding Pitfalls
  • Physical Wellness Series (workshops)
    • Want to Make a Change? Change Your Mind: The Power of Mindset
    • High-Intensity Interval Training and Resistance Training: Maximizing Return on Investment
    • Sleep: The Why, What, When, and How for Health and Performance
    • Any Nutrition workshop​
  • Holistic Series (1 workshop from each of the 4 branches of wellness)
    • Mindset/Mental
    • Emotional/Social
    • Physical/Environmental
    • Financial/Occupational
  • Custom Series (choose any 4 workshops from the workshop page)​
Pricing information:
  • In-person sessions:
    • Speaking fee: $9,600 for all 4 sessions (20% discount applied to $12,000 fee if each session is booked individually) 
      • Additional fees may apply ​if speaking location or schedule would require a 2-night stay for the speaker
    • Travel costs: Actual and reasonable expenses for airfare, accommodations, transportation, and meals for the speaker
  • Webinar sessions:​ $4,800 for all 4 webinars (20% discount applied to $6,000 fee if each webinar is booked individually)
    • Organization​ should leverage typical technology used internally for webinars to avoid technology issues with employees
  • Facebook Basic Square
  • Instagram Social Icon
  • Twitter Basic Square
  • LinkedIn App Icon
  • YouTube Classic