Dr. Raquel GarzonJan 18, 20185 minWant to Change Your Ways…. First Change Your Mind“Change your thoughts and change your world.” -Norman Vincent Peale Many of us would like to make a change when it comes to our everyday...
Dr. Raquel GarzonJan 2, 20186 minWant to Make a Change? Break the Automatic PatternsChanging our behaviors, especially the ones we have been doing for quite some time can be extremely challenging. Just consider how many...
Raquel Garzon, MS, RDN, SSGBSep 10, 20153 minSWOT for Personal Change!Many of us have used the SWOT tool for strategic planning purposes or for the evaluation of a specific project or process. But, have you...